Learn effective strategies for gaining healthy weight, lysozyme levels, understand considerations for accutane usage, and discover solutions for angular cheilitis in this comprehensive episode on health and well-being.

Episode 225: How To Gain Healthy Weight, High Lysozyme, Accutane, Angular Cheilitis


About Me

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show. I will help you understand your body and mind, and transform your health. 


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The journey to healthy weight gain can be quite the rollercoaster with a lot of misinformation out there! In today’s episode, we explore the roadblocks some people face when trying to gain healthy weight. Ever heard of lysozyme? It might sound like a villain from a sci-fi movie, but it’s actually a sneaky culprit that can affect your digestive system and make gaining weight a real challenge. We also unravel the lesser-known truths about accutane—a popular but sometimes controversial acne treatment. Join us as we navigate the twists and turns of weight gain struggles, digestive dilemmas, and skincare secrets you won’t want to miss! 

Tune in to hear:

  • The easiest way to gain healthy weight (1:30)
  • The link between an overactive thyroid and weight (5:00)
  • Decoding high lysozyme levels (9:00)
  • Paula’s take on accutane (13:14)
  • Natural tips for clearing acne (15:00)

Episode Resources 

  • Food Sensitivity Test (Link)
  • Comprehensive Stool Test (Link)
  • Organic Acid Test (Link)
  • Discover Your Ayurvedic Dosha Body Type (Blog Post)

Thank you so much for listening.

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Would you like to get your health question answered live on the podcast? If so, submit it here!

P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.

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Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show.

About Me

I'm Paula Benedi

I am passionate about healing the body from within – naturally and effectively. It was my own experience of ill health that sparked my passion for integrative medicine and, after graduating from law school, I realised that I needed to follow my gut (literally!). As a result, I became a certified Integrative Health Practitioner.

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