Addressing acid reflux, burping, endoscopy concerns, liver herbs, and high testosterone linked to acne, exploring holistic approaches to manage these health issues effectively.

Episode 249: Acid Reflux, Burping, Endoscopy, Liver Herbs, High Testosterone & Acne

I'm PAULA BENEDI!

About Me

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show. I will help you understand your body and mind, and transform your health. 

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Welcome to today’s episode, where we unravel the mysteries of digestive health and strength training! We start off by highlighting H. pylori and its link to acid reflux, plus tips to tackle excessive burps. We also share a free and easy at-home stomach acid test, the top herbs to detoxify your liver, and the ultimate guide to living a healthy life!

Tune in to hear:

  • Acid reflux: What’s next? (1:51)
  • Signs of low stomach acid you shouldn’t ignore (3:58)
  • Paula’s perspective on endoscopies (5:50)
  • Exploring the three main types of herbs (8:12)
  • Could high testosterone be causing your acne? (10:50)

Episode resources:

  • Comprehensive Stool Test (Link)
  • Omega 3 (Link)
  • Comprehensive Hormonal Test (Link)
  • Organic Acid Test (Link)

Thank you so much for listening.

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Would you like to get your health question answered live on the podcast? If so, submit it here!

P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.

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More About Us

hello,

I'm PAULA BENEDI!

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show.

About Me

I'm Paula Benedi

I am passionate about healing the body from within – naturally and effectively. It was my own experience of ill health that sparked my passion for integrative medicine and, after graduating from law school, I realised that I needed to follow my gut (literally!). As a result, I became a certified Integrative Health Practitioner.

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