With paula benedi

THE 

HEALTH FORMULA

SHOW 

Avoid common pitfalls in healthy eating! Discover the top mistakes people make when trying to eat healthy and learn how to make smarter nutrition choices.

(Subscribe on  iTunes,  Spotify, or  Audible) It’s the second month of the year, and everyone is trying to hit their health goals but are you making mistakes that could be holding you back? In this episode, we highlight the common pitfalls that derail progress and show you how to get back on track the right […]

Episode 335: 20 Major Mistakes People Make When Trying to Eat Healthy (Part 1)

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Avoid common pitfalls in healthy eating! Discover the top mistakes people make when trying to eat healthy and learn how to make smarter nutrition choices.

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