With paula benedi

THE 

HEALTH FORMULA

SHOW 

Discover the top method to repair, recharge, and rejuvenate your body and mind, unlocking the secrets to optimal health and vitality for a balanced and energised life.

(Subscribe on iTunes, Spotify, Google Podcast or Audible) Today we shine light on the importance of vitamin D and what they don’t tell you about sun exposure if done right. We also answer one of your most asked questions – Paula’s favourite veggies to juice and why you might want to reconsider that nightly glass […]

Episode 235: The Top Method to Repair, Recharge, and Rejuvenate

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Discover the top method to repair, recharge, and rejuvenate your body and mind, unlocking the secrets to optimal health and vitality for a balanced and energised life.

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