With paula benedi

THE 

HEALTH FORMULA

SHOW 

Uncover the hidden dangers of gluten, its impact on health, and whether you should include or avoid it in your diet for optimal well-being.

(Subscribe on  iTunes,  Spotify, or  Audible) Gluten – should you have it or avoid it? In this episode, we break down the biggest myths about gluten, what it actually does to your gut, and the connection between gluten and leaky gut. We also uncover the hidden symptoms gluten can trigger in the body (signs you […]

Episode 341: The Hidden Dangers of Gluten & When (If Ever) You Should Eat It

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Uncover the hidden dangers of gluten, its impact on health, and whether you should include or avoid it in your diet for optimal well-being.

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