With paula benedi

THE 

HEALTH FORMULA

SHOW 

BONUS: Real Transformations - Celebrating 300 Episodes! Join us as we reflect on incredible stories of change and growth, marking a milestone in our journey together!

(Subscribe on iTunes, Spotify, or Audible) Have you ever felt completely lost when it comes to your health? Like you’re spinning your wheels but not making any real progress? Trust me, we’ve been there, and over the years, we’ve helped hundreds overcome their toughest health challenges. Today’s episode is a big milestone for us—episode 300! […]

Episode 300: BONUS: Real Transformations, Celebrating 300 Episodes!

podcast

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BONUS: Real Transformations - Celebrating 300 Episodes! Join us as we reflect on incredible stories of change and growth, marking a milestone in our journey together!
Explore how to transform challenges into opportunities for growth and resilience, and discover the incredible health benefits of olive oil!

(Subscribe on iTunes, Spotify, or Audible) Gratitude is a force that can truly transform our lives and the lives of those around us, even those setbacks could be stepping stones to something greater! Today, we uncover an incredible oil that’s shown promise in targeting cancer cells; its amazing benefits, tips on how to pick the […]

Episode 298: Turning Obstacles Into Opportunities

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Explore how to transform challenges into opportunities for growth and resilience, and discover the incredible health benefits of olive oil!
Shifting your focus away from problems can open up new possibilities and lead to personal growth. Learn why letting go of a problem-focused mindset is essential for well-being and success.

(Subscribe on iTunes, Spotify, or Audible) Happy Monday, everyone! Who’s ready to shake things up? It’s a perfect day to start focusing that energy on solutions instead of problems! In today’s episode, we share some delicious healthy Indian recipes, and tips on how to break free from old patterns—because we’ve all got a habit or […]

Episode 292: Why You Need to Stop Fixating on Your Problems

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Shifting your focus away from problems can open up new possibilities and lead to personal growth. Learn why letting go of a problem-focused mindset is essential for well-being and success.

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