With paula benedi

THE 

HEALTH FORMULA

SHOW 

Embrace creativity for inner growth, exploring how engaging in creative activities can enhance self-awareness, emotional well-being, and personal development.

(Subscribe on iTunes, Spotify, or Audible) Welcome to another exciting episode of the show! Today, we’re taking you on a culinary adventure through Paula’s diet in Switzerland plus her top tips to maintain healthy eating habits when traveling. We also highlight some essential vitamins packed in the Daily Essential Formula and what you need to […]

Episode 250: Embracing Creativity for Inner Growth

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Embrace creativity for inner growth, exploring how engaging in creative activities can enhance self-awareness, emotional well-being, and personal development.

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