With paula benedi

THE 

HEALTH FORMULA

SHOW 

Discover the benefits of grounding sheets for better sleep, the impact of nail polish on health, how to choose the best electrolytes, and the uses of lanolin and vitamin D for skin health.

(Subscribe on iTunes, Spotify, or Audible) Today, we dive into the earthy world of grounding—what is it and how can it elevate your health? We also uncover the hidden dangers of toxic nail polish (yes, it’s a thing!) and why you might want to rethink what’s on your nails. Lastly, we break down the role […]

Episode 294: Grounding Sheets, Nail Polish, Electrolytes, Lanolin and Vitamin D

podcast

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Discover the benefits of grounding sheets for better sleep, the impact of nail polish on health, how to choose the best electrolytes, and the uses of lanolin and vitamin D for skin health.

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