With paula benedi

THE 

HEALTH FORMULA

SHOW 

Discover the transformative insights and life lessons that shaped growth, resilience, and purpose over the past year.

(Subscribe on iTunes, Spotify, or Audible) It’s the end of the year, and we’re so excited! How has your year been? Are you proud of where you are? Have you taken a moment to reflect on the journey so far? In this episode, we dive into powerful tips to live more in the moment, embrace […]

Episode 319: 5 Powerful Lessons I Learned This Year

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Discover the transformative insights and life lessons that shaped growth, resilience, and purpose over the past year.

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