With paula benedi

THE 

HEALTH FORMULA

SHOW 

Explore effective strategies for managing eczema and PMDD, understand supplement sensitivity, discover a sun-supporting smoothie recipe, and learn the difference between probiotics and prebiotics in this comprehensive episode.

(Subscribe on iTunes, Spotify, or Audible) Today’s episode is all about cleansing and healing from the inside out. We’re diving deep into the elimination process and uncovering the connection between eczema and gut health—could your gut be the key to clearer skin? We also show you how to pinpoint your nutrient deficiencies, why juicing veggies […]

Episode 261: Eczema, PMDD, Supplement Sensitivity, Sun-Supporting Smoothie, Probiotic or Prebiotic?

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Explore effective strategies for managing eczema and PMDD, understand supplement sensitivity, discover a sun-supporting smoothie recipe, and learn the difference between probiotics and prebiotics in this comprehensive episode.

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