With paula benedi

THE 

HEALTH FORMULA

SHOW 

Get answers to your top questions about the Synergised App! Explore its features, recipes, and pregnancy-friendly options to support your health journey.

(Subscribe on  iTunes,  Spotify, or  Audible) Big news – we’re officially launching the Synergised app soon! We announced it on Instagram, and your response was incredible. You sent in so many great questions that we couldn’t get to them all… so we’re answering the rest right here! From what to expect to how it will […]

Episode 336: Your Burning Questions About the Synergised App: Features, Recipes, and Pregnancy-Friendly Options

podcast

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Get answers to your top questions about the Synergised App! Explore its features, recipes, and pregnancy-friendly options to support your health journey.
Explore the Synergised App for wellness, the benefits of mushroom coffee, and how the 80/20 rule can transform your health and lifestyle balance.

(Subscribe on  iTunes,  Spotify, or  Audible) What if your morning coffee could fuel your health instead of working against it? In today’s episode, we reveal a healthy coffee alternative that ditches the nasties but keeps the ritual you love. It’s Paula’s latest morning routine swap and it is a total game-changer! We also share a […]

Episode 334: The Synergised App, Mushroom Coffee, and the 80/20 Rule

podcast

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Explore the Synergised App for wellness, the benefits of mushroom coffee, and how the 80/20 rule can transform your health and lifestyle balance.

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