With paula benedi

THE 

HEALTH FORMULA

SHOW 

Feeling tired after eating? Discover the surprising reasons behind post-meal fatigue and practical tips to boost your energy and support digestion.

(Subscribe on  iTunes,  Spotify, or  Audible) Post-meal fatigue has become so normalised that most people brush it off, but it’s actually your body’s way of telling you something’s not right. Today, we break down the real reasons we see time and time again with clients in our practice. It’s not always just about the ingredients; […]

Episode 373: Why You’re Tired After Every Meal & What to Do About It

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Feeling tired after eating? Discover the surprising reasons behind post-meal fatigue and practical tips to boost your energy and support digestion.

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