podcast Archives - Paula Benedi

podcast

BROWSE ALL

Discover the hidden dark side of eggs — from fatigue and bloating to stubborn skin issues. Learn why eggs might be triggering inflammation and how to know if they’re affecting your health.

Episode 392. THE DARK SIDE OF EGGS – Why Your Morning Omelette Might Be Causing Fatigue, Bloating & Skin Issues

Episode 391: The Truth About Testosterone: What’s Draining It and How to Restore It Naturally

Discover the real reason you’re anxious all the time — it’s not just stress. Learn the hidden causes of anxiety and how to finally calm your mind.

Episode 390: The Real Reason You’re Anxious All the Time: It’s Not Just Stress

Feeling constantly tired even after rest? Learn about the 5 key hormones behind low energy and how to fix them naturally for lasting vitality and focus.

Episode 389: Why You’re Always Tired: 5 Hormones Draining Your Energy and How to Fix Them?

Episode 388: Craving Sugar? The Truth Behind It & How to Finally Beat It

Episode 387: How Raja Took a Small Juice Idea and Built the UAE’s Leading Wellness Brand (Now on Emirates First Class)

Struggling with thyroid issues? Discover the truth your doctor might not be telling you—root causes, hidden symptoms, and how to truly support thyroid health.

Episode 386: The Truth About Your Thyroid: What Doctors Aren’t Telling You

Want to live longer and healthier? Discover the top 7 things longevity experts agree on for boosting vitality, preventing disease, and extending lifespan.

Episode 385: The Top 7 Things Every Longevity Expert Agrees On

Feeling exhausted all the time? It might not just be burnout. Discover the real root causes of constant fatigue and how to support your body naturally.

Episode 384: Exhausted All the Time? It’s Not Burnout — It’s Your Body Asking for Help

Constantly reacting to food? Learn the real reasons behind food sensitivities and the steps you can take to finally fix them and heal your gut.

Episode 383: Always Reacting to Food? Here’s How to Actually Fix It

Older Posts

FOLLOW @SYNERGISEDUK

START HERE

RESOURCES

POPULAR

LEARN

PROTOCOLS