Learn all about mould, mycotoxins and its potential impact on your well-being

Episode 140: How Mould Exposure Harms Your Gut


About Me

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show. I will help you understand your body and mind, and transform your health. 


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A toxin you don’t see could make you sick! Today, we delve into the topic of mould and its potential impact on your well-being, why it can be so harmful, and how it can contribute to malnutrition. We also talk about mycotoxins and other toxic compounds produced by moulds! Join us for a day of knowledge, health insights, and a deeper understanding of how environmental factors can impact your health!

Tune in to hear:

  • Podcast highlights (1:33)
  • Hidden household hazards you should know (3:10)
  • The mould – gut connection (5:40)
  • The missing piece in your weight loss puzzle (8:10)
  • Why you can’t heal your leaky gut (10:30)

Episode Resources

  • GI Protocol (Link)
  • Mycotoxin Test (Link)
  • Mycotoxin: Its Impact on Gut Health and Microbiota (Link)
  • A Review of the Mechanism of Injury and Treatment Approaches for Illness Resulting from Exposure to Water-Damaged Buildings, Mold, and Mycotoxins (Link)

Thank you so much for listening.

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P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.

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More About Us



Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show.

About Me

I'm Paula Benedi

I am passionate about healing the body from within – naturally and effectively. It was my own experience of ill health that sparked my passion for integrative medicine and, after graduating from law school, I realised that I needed to follow my gut (literally!). As a result, I became a certified Integrative Health Practitioner.

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