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Today, we reveal all you need to know about fasting, personal makeup recommendations, our recommended nut butter brand, and the best supplements for a healthy liver, plus what the ideal breakfast is!
Tune in to hear:
- Seed oils in almond and peanut butter? (2:11)
- Makeup recommendations (4:04)
- Biggest mistakes of intermittent fasting (6:48)
- Our take on optimal kidney function (11:40)
- The dangers of excessive protein consumption (14:06)
Episode Resources
- Thera360 PLUS Personal Sauna (Link)
- Makeup by Odylique (Link)
- Lilylolo Makeup (Link)
- Comprehensive Stool Test (Link)
- Organic Acid Test (Link)
- Reasons Why You Should Have A Smoothie For Breakfast Every Day (Link)
Thank you so much for listening.
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P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.
