Explore the challenges of hormonal birth control and copper IUDs, and discover the best natural solutions for effective and balanced contraception

Episode 230: The Problem with Hormonal Birth Control, Copper IUD & Best Natural Solutions

I'm PAULA BENEDI!

About Me

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show. I will help you understand your body and mind, and transform your health. 

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Today, we dive into a topic that affects many – birth control pills! In this episode, we explore the conventional medicine approach to managing hormonal symptoms and its drawbacks, the different types of birth control available, and the ovulation and menstruation process. We also discuss the potential long-term risks of using birth control pills and highlight our favourite natural contraceptive alternatives.

Tune in to hear:

  • Podcast highlights (1:38)
  • What you need to know about birth control pills (4:53)
  • Progesterone-only pills and its effects (7:00)
  • How the pill disrupts hormonal balance (10:00)
  • Are copper IUDs safe? (16:10)
  • Natural forms of contraception (19:00)

Episode resources:

  • Breast Cancer Risk Factors: Birth Control Pills (Resource)
  • The impact of copper-containing and levonorgestrel-releasing intrauterine contraceptives on cervicovaginal cytology and microbiological flora: A prospective study (Study)
  • Liquid-based cervical cytology and microbiological analyses in women using copper intrauterine device and levonorgestrel-releasing intrauterine system (Study)

Thank you so much for listening.

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P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.

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More About Us

hello,

I'm PAULA BENEDI!

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show.

About Me

I'm Paula Benedi

I am passionate about healing the body from within – naturally and effectively. It was my own experience of ill health that sparked my passion for integrative medicine and, after graduating from law school, I realised that I needed to follow my gut (literally!). As a result, I became a certified Integrative Health Practitioner.

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