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In today’s episode, Paula shares how she maintains a healthy relationship with social media, explores the benefits of bok choy, and gives a little update on a medicinal mushroom that’s great for glowing skin and cognitive function. Plus, we ponder the concept of judgment – is it real knowing? Stay tuned for a thought-provoking and insightful episode!
Tune in to hear:
- A must-have supplement for sharp focus (1:07)
- Delicious salmon patties (7:37)
- The cruciferous veggie that boosts overall health (9:55)
- Easy ways to add this super veggie to your meals (11:42)
- Understanding why you get defensive (14:22)
Episode resources:
- Salmon Patties (Synergised Membership)
- Medicinal Mushrooms (Link)
- Nutricosmetic Optimum (Link) Use the code SYNERGISED for 15% off!
- Mico Leo (Lion’s Mane Extract) (Link) Use the code SYNERGISED for 15% off!
Thank you so much for listening.
Unlock 10% off any products in our store or one of our best-selling wellness protocols by leaving a 5-star review on iTunes or on your podcast app! Just simply take a screenshot of your review and email it to support@synergised.uk and let us know what offering you’d like a discount for 🙂 We will also send you a little BONUS gift that you will love!
P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.
