Explore the benefits and considerations of seitan and nutritional yeast, gain insights into managing Klebsiella and candida, and understand the effects of copper IUDs on your health.

Episode 282: Seitan, Nutritional Yeast, Klebsiella, Candida & Copper IUDs

I'm PAULA BENEDI!

About Me

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show. I will help you understand your body and mind, and transform your health. 

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We love Fridays because we get to answer your burning questions! Today we explore the dangers of gluten and why Paula is not a fan. We also share her top low-glycemic fruits that are perfect for keeping your blood sugar in check as well as her take on nutritional yeast. 

Tune in to hear:

  • Catch up on these episodes! (2:17)
  • Seitan – should it stay off your plate? (4:48)
  • What you need to know about nutritional yeast (9:09)
  • Get rid of candida for good (11:00)
  • Healthy contraceptive options (15:20)

Thank you so much for listening.

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P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.

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More About Us

hello,

I'm PAULA BENEDI!

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show.

About Me

I'm Paula Benedi

I am passionate about healing the body from within – naturally and effectively. It was my own experience of ill health that sparked my passion for integrative medicine and, after graduating from law school, I realised that I needed to follow my gut (literally!). As a result, I became a certified Integrative Health Practitioner.

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