Discover how Emma overcame PCOS naturally through lifestyle changes, holistic remedies, and personalised strategies that restored her hormonal balance and improved her well-being.

Episode 284: How Emma Was Able to Overcome PCOS Naturally

I'm PAULA BENEDI!

About Me

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show. I will help you understand your body and mind, and transform your health. 

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Welcome to part 2 of our PCOS series! Today, we answer a big question: Is PCOS reversible? We let you decide by highlighting a real-life case study from our private practice that takes you through the journey of overcoming PCOS—from the typical conventional medicine treatments to her transformative changes after working with us. We also uncover the functional medicine lab tests we used and reveal a major factor behind hormone dysregulation. 

Tune in to hear:

  • Podcast recap (2:15)
  • Emma’s trouble with PCOS (3:58)
  • What we found in Emma’s results (6:02)
  • How progesterone levels are linked to irregular periods (8:16)
  • What to eat for better balance (10:00)
  • Best supplements for PCOS (10:49)
  • Amazing results/ changes after a few months (13:29)

Episode Resources:

  • Testimonials (Link)

Thank you so much for listening.

Unlock 10% off any products in our store or one of our best-selling wellness protocols by leaving a 5-star review on iTunes or on your podcast app! Just simply take a screenshot of your review and email it to support@synergised.uk and let us know what offering you’d like a discount for 🙂 We will also send you a little BONUS gift that you will love!

P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.

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More About Us

hello,

I'm PAULA BENEDI!

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show.

About Me

I'm Paula!

I am passionate about healing the body from within, naturally and effectively. My journey into holistic health began with my own struggles with health. After graduating from law school, I realised that I needed to follow my gut (literally!) and pursued training in functional medicine and nutritional therapy.

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