Get answers to your top Synergised App questions! Learn about workouts, stress support, and how to access content offline for a seamless wellness experience.

Episode 339: More of Your Questions Answered: Workouts, Stress Support, and Offline Access with the Synergised App

I'm PAULA BENEDI!

About Me

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show. I will help you understand your body and mind, and transform your health. 

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We’re back with Part 2 of our deep dive into the Synergised app, this time, we are talking all things workouts, fitness, and stress relief! From intensity levels to the equipment needed, we break down how our app is designed to help you get the most out of every session. Plus, we’ll share even more features that will take your fitness journey to the next level. Let’s get into it! 

Tune in to hear:

  • New to working out? The Synergised app has you covered (3:24)
  • Optimising stress levels (4:35)
  • What’s needed for workouts on the app? (6:15)
  • We guide you every step of the way (7:22)
  • Content available anytime, anywhere (8:26)

Thank you so much for listening.

Unlock 10% off any products in our store or one of our best-selling wellness protocols by leaving a 5-star review on iTunes or on your podcast app! Just simply take a screenshot of your review and email it to support@synergised.uk and let us know what offering you’d like a discount for 🙂 We will also send you a little BONUS gift that you will love!

Would you like to get your health question answered live on the podcast? If so, submit it here!

P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.

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More About Us

hello,

I'm PAULA BENEDI!

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show.

About Me

I'm Paula!

I am passionate about healing the body from within, naturally and effectively. My journey into holistic health began with my own struggles with health. After graduating from law school, I realised that I needed to follow my gut (literally!) and pursued training in functional medicine and nutritional therapy.

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