(Subscribe on  iTunes,  Spotify, or  Audible) It’s time for your weekly dose of functional medicine tips & practical tools you can apply to your life right now! In this episode, we dive into how to regulate hormones naturally, the biggest root cause of psoriasis, and the top foods and herbs to support your body’s detox […]

(Subscribe on iTunes, Spotify, or Audible) Today, we explain why omega-6 can speed up ageing and why you should steer clear of seed oils. We also shed light on free radicals and easy ways to reduce oxidative stress. Finally, we share our top foods to avoid for a healthier, happier you! Tune in to hear: […]