With paula benedi

THE 

HEALTH FORMULA

SHOW 

Discover the best anti-inflammatory diet, including top foods to eat and what to avoid, to reduce inflammation and support overall health naturally.

(Subscribe on  iTunes,  Spotify, or  Audible) Anti-inflammatory eating isn’t about jumping on the latest diet trend, it’s about learning how to tailor your food choices the right way, the natural way, for your unique body. Today, we show you where to start, how to approach nutrition beyond labels, and the everyday foods that could be […]

Episode 369: The Best Anti-Inflammatory Diet (Foods to Eat & What to Avoid)

podcast

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Discover the best anti-inflammatory diet, including top foods to eat and what to avoid, to reduce inflammation and support overall health naturally.

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