With paula benedi

THE 

HEALTH FORMULA

SHOW 

Feeling constantly tired even after rest? Learn about the 5 key hormones behind low energy and how to fix them naturally for lasting vitality and focus.

(Subscribe on  iTunes,  Spotify, or Audible) Feeling exhausted no matter how much you sleep? It’s not stress, coffee, or ageing, it’s your hormones! Learn how cortisol, thyroid, insulin, oestrogen, progesterone, and testosterone affect your energy, why your lab tests might look “normal” but aren’t, and how to fix these imbalances naturally so you can finally […]

Episode 389: Why You’re Always Tired: 5 Hormones Draining Your Energy and How to Fix Them?

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Feeling constantly tired even after rest? Learn about the 5 key hormones behind low energy and how to fix them naturally for lasting vitality and focus.

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