With paula benedi

THE 

HEALTH FORMULA

SHOW 

Discover the differnt types of fast, the right one for you, fasting mistakes, breakfast and nutrition

(Subscribe on iTunes, Spotify, Google Podcast or Audible) Welcome to our special 100th episode! To celebrate this milestone, we have one of the most powerful episodes ever recorded waiting for you. Find out why gluten is so detrimental, why blood work isn’t enough, and the impact toxins have on your body. We also touch on […]

Episode 100: BONUS EPISODE: Gut Health, Fasting, Nutrition, Mindset & Top Tips

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Discover the differnt types of fast, the right one for you, fasting mistakes, breakfast and nutrition

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