With paula benedi

THE 

HEALTH FORMULA

SHOW 

Discover the numerous reasons why eating seasonally is better for you, from enhanced nutritional value to supporting local agriculture and promoting overall well-being.

(Subscribe on iTunes, Spotify, or Audible) Happy Monday! Let’s kick off the week with some juicy health and wellness insights. On today’s episode, Paula shares about her recent trip to Austria, the health benefits of skiing, the importance of embracing seasonal eating, and the potential risks associated with consuming artificial foods! She also touches on […]

Episode 190: Reasons Why Eating Seasonally is Better for You

podcast

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Discover the numerous reasons why eating seasonally is better for you, from enhanced nutritional value to supporting local agriculture and promoting overall well-being.

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