With paula benedi

THE 

HEALTH FORMULA

SHOW 

A lot of nuts placed in a bowl & on the table

(Subscribe on iTunes, Spotify, or Audible) In today’s Ask Paula Friday episode, I share the real reasons behind acid reflux and how to overcome it naturally. I also answer some questions on whether nuts are bad for you, the truth about lectins and other antinutrients and the different types of acne! Tune in to hear: […]

Episode 78: Random Black/Blue Bruises, Bad Acne Causes, Gastritis & H Pylori, Avoiding Antinutrients & Nuts?

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A lot of nuts placed in a bowl & on the table

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