(Subscribe on iTunes, Spotify, or Audible) Happy Friday, everyone! We are wrapping up the week with some essential health tips! Have you ever asked yourself, ‘What really makes a healthy diet?’ Today, we uncover the answers to healthy eating, the key B vitamins you need, the secret to a long, healthy life, and the best […]

(Subscribe on iTunes, Spotify, or Audible) In today’s episode, we dive deep into extending your luteal phase to enhance fertility. Discover what actions may increase the risk of miscarriage and Paula’s top recommended vitamins for promoting fertility. We also share our top supplements and next steps to address male hair loss! Join us for valuable […]