With paula benedi




(Subscribe on  iTunes,  Spotify,  Google Podcast or  Audible) In this week’s Ask Paula Friday episode, I dive into the fascinating topic of hair porosity, the different types, and natural remedies & practices for maintaining a healthy scalp. I also share the factors that can affect bowel movements, gastric timing, and whether you should reduce antinutrients […]

Episode 84: Hair Porosity Causes, Slowing Down Transit Time, Antinutrients, Optimal TSH and FT4 Levels


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