With paula benedi

THE 

HEALTH FORMULA

SHOW 

Think gluten isn’t a problem for you? Learn why avoiding gluten can benefit your health, even if you don’t have obvious symptoms or sensitivities.

(Subscribe on  iTunes,  Spotify, or  Audible) In this episode, we go deep on why gluten is inflammatory, and it’s not just about digestion. We uncover the compounds in gluten that can trigger immune responses, even in people who don’t have coeliac disease or a severe allergy/intolerance. We also reveal the symptoms most people never link […]

Episode 368: Why Nobody Should Be Eating Gluten (Even If You Feel Fine)

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Think gluten isn’t a problem for you? Learn why avoiding gluten can benefit your health, even if you don’t have obvious symptoms or sensitivities.

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