With paula benedi

THE 

HEALTH FORMULA

SHOW 

Learn all about vitamin D, why it's so importnt and its ideal dosage

(Subscribe on iTunes, Spotify, or Audible) Today, we dive into a series of studies that dissect a common deficiency and how it affects our health. We explore why your vaginal environment is naturally acidic, the intriguing link between Vitamin D and gut health, essential co-factors that work in harmony with Vitamin D for optimal health, […]

Episode 141: 7 Things You Need To Know About Vitamin D

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Learn all about vitamin D, why it's so importnt and its ideal dosage

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