With paula benedi

THE 

HEALTH FORMULA

SHOW 

Identify the 8 signs of low progesterone and explore natural strategies to boost it, fostering hormonal balance and overall well-being in this informative episode.

(Subscribe on iTunes, Spotify, or Audible) Understanding the significance of progesterone in a woman’s cycle is crucial. In today’s episode, we share when in your cycle to test for progesterone, tips to reduce stress,  supplements, herbs we recommend to improve fertility, and how increased body fat can influence progesterone levels. Join us for a day […]

Episode 176: 8 Signs of Low Progesterone & How To Boost It Naturally

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Identify the 8 signs of low progesterone and explore natural strategies to boost it, fostering hormonal balance and overall well-being in this informative episode.

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