With paula benedi

THE 

HEALTH FORMULA

SHOW 

(Subscribe on  iTunes,  Spotify, or Audible) Think testosterone is only for men? Think again. Low levels can lead to fatigue, low motivation, poor sleep, and brain fog in both women and men. Learn why more people than ever are experiencing low testosterone, the habits that destroy it, and how to rebuild healthy levels naturally through […]

Episode 391: The Truth About Testosterone: What’s Draining It and How to Restore It Naturally

podcast

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