With paula benedi

THE 

HEALTH FORMULA

SHOW 

Discover practical and uplifting strategies on how to raise your vibration, fostering positivity and aligning with higher energy for a more vibrant and fulfilling life

(Subscribe on iTunes, Spotify, Google Podcast or Audible) I’m back in London and due to popular demand, I decided to share some tips on how to eat healthy when traveling, my ideal breakfast in Brazil, the role of adaptogens, and finally help you discover the concept of training the muscles of the mind! Join us […]

Episode 172: How To Raise Your Vibration 

podcast

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Discover practical and uplifting strategies on how to raise your vibration, fostering positivity and aligning with higher energy for a more vibrant and fulfilling life

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