Discover what estrogen dominance is and the dangers of excessive sun exposure

Episode 102: Sunbeds, Heavy Periods, Omeprazole, Activated Charcoal For Detox & Parasites

I'm PAULA BENEDI!

About Me

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show. I will help you understand your body and mind, and transform your health. 

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Explore the benefits of tanning beds, the dangers of increased sun exposure, some insights into estrogen dominance, when you should take binders and the top causes of acid reflux & how to manage this common digestive issue!

Tune in to hear:

  • My take on sunbeds (1:55)
  • Natural ways to manage heavy periods (4:10)
  • Delving deeper: getting to the underlying root cause (7:55)
  • Is activated charcoal harmful? (11:04)
  • Potential dangers of activated charcoal (13:13)
  • Why I take binders before a sauna session (14:58)

Episode Resources

  • Testimonials (Link)
  • 21 Day Reset (Link)
  • Comprehensive Stool Test (Link)
  • Comprehensive Hormonal Test (Link)
  • How to complete a functional medicine detox (Free Course)

Thank you so much for listening.

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P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.

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More About Us

hello,

I'm PAULA BENEDI!

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show.

About Me

I'm Paula Benedi

I am passionate about healing the body from within – naturally and effectively. It was my own experience of ill health that sparked my passion for integrative medicine and, after graduating from law school, I realised that I needed to follow my gut (literally!). As a result, I became a certified Integrative Health Practitioner.

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