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Today, we’re delving into important aspects of health and well-being. We explore why you may be experiencing hormonal imbalances, shedding light on potential root causes and solutions. We also unravel the concept of your “second brain,” providing a deeper understanding of its significance & how it affects your mood. Lastly, learn about the symptoms of candida overgrowth – a common issue that can impact various aspects of your well-being, and the best protocol for healing leaky gut!
Tune in to hear:
- Podcast wrap-up (0:45)
- Why depression rates are so high (2:32)
- The number one cause of mood-based issues (5:20)
- Understanding candida (7:38)
- How to fix mood imbalances (10:41)
- Common causes of SIBO (14:14)
Episode Resources
- Episodes on candida overgrowth (Link)
- Episodes on SIBO (Link)
- Comprehensive Stool Test (Link)
- Organic Acid Test (Link)
- GI Protocol (Link)
- One in 6 Americans Take Antidepressants, Other Psychiatric Drugs (Study)
- Why one in four women is on psych meds (Study)
- Managing the Side Effects of Depression Treatment (Study)
Thank you so much for listening.
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P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.
