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In today’s episode, Paula shares her journey through ill health and the transformative steps she took toward recovery. We also explore what to do when you have breakouts, the root causes of adult acne, and tips to heal from hormonal acne; plus more insights to support your journey to radiant skin!
Tune in to hear:
- Podcast highlights (4:31)
- The origin of hormonal acne (6:50)
- Major contributors to acne (10:05)
- The first step to healing from hormonal acne (13:30)
- How functional medicine detoxes can help balance hormones (15:27)
- Nutrition tips that lower inflammation (17:37)
Episode Resources
- S.M.A.S.H Fish (IG Post)
- 5 Colours You Need to Eat (IG Post)
- Comprehensive Hormonal Test (Link)
- Comprehensive Stool Test (Link)
- Organic Acid Test (Link)
Thank you so much for listening.
Unlock 10% off any products in our store or one of our best-selling wellness protocols by leaving a 5-star review on iTunes or on your podcast app! Just simply take a screenshot of your review and email it to support@synergised.uk and let us know what offering you’d like a discount for 🙂 We will also send you a little BONUS gift that you will love!
P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.
