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Episode 26: 7 Foods to Avoid if You Have Candida

I'm PAULA BENEDI!

About Me

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show. I will help you understand your body and mind, and transform your health. 

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In today’s Wellness Wednesday episode, we talk about the relationship between candida overgrowth and leaky gut, how gluten contributes to candida and more. If you want to know why you haven’t gotten rid of candida… this one’s for you!

Tune in to hear:

  • Understanding candida overgrowth (3:15)
  • Symptoms of leaky gut (5:10)
  • Why I’m not a proponent of these foods (6:58)

Episode Resources

  • Episode 20 (Link)
  • Episode 23 (Link)
  • Organic Acid Test (Link)
  • Stool Test (Link)
  • The Dangers Of Dairy (Link)
  • What You Should Juice & What You Should Blend (Synergised Nutrition)
  • The Effect of Glyphosate on Potential Pathogens and Beneficial Members of Poultry Microbiota in Vitro (Study

Thank you so much for listening.

Unlock 10% off any products in my store or one of my best-selling wellness protocols by leaving a 5-star review on iTunes or on your podcast app! Just simply take a screenshot of your review and email it to support@synergised.uk and let us know what offering you’d like a discount for:) We will also send you a little BONUS gift that you will love!

P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.

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More About Us

hello,

I'm PAULA BENEDI!

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show.

About Me

I'm Paula Benedi

I am passionate about healing the body from within – naturally and effectively. It was my own experience of ill health that sparked my passion for integrative medicine and, after graduating from law school, I realised that I needed to follow my gut (literally!). As a result, I became a certified Integrative Health Practitioner.

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