Explore effective detox strategies, tips for living gluten-free, insights into managing Ureaplasma, and solutions for dry skin in this episode.

Episode 267: Detox Strategies, Gluten-Free Living, Ureaplasma Insights, and Solutions for Dry Skin

I'm PAULA BENEDI!

About Me

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show. I will help you understand your body and mind, and transform your health. 

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Today, we kick things off with the first step to resetting your health—this could be the game-changer you’ve been waiting for! We also uncover what happens when your liver gets sluggish and what steps to take to tackle ureaplasma. Lastly, we dive into the top immune-boosting herbs and the root causes of dry skin. 

Tune in to hear:

  • Podcast recap (1:57)
  • The best order for detox protocols (3:44)
  • The role of your liver (5:54)
  • This is why gluten-free can be unhealthy (9:23)
  • Overcoming ureaplasma (12:25)
  • Top tips for dry skin (17:55)

Episode resources:

Thank you so much for listening.

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P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.

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More About Us

hello,

I'm PAULA BENEDI!

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show.

About Me

I'm Paula Benedi

I am passionate about healing the body from within – naturally and effectively. It was my own experience of ill health that sparked my passion for integrative medicine and, after graduating from law school, I realised that I needed to follow my gut (literally!). As a result, I became a certified Integrative Health Practitioner.

Detox after over-indulging.
Rebalance and reset your body.
The perfect post-holiday cleanse!  

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