Learn how to overcome endometriosis naturally by exploring holistic strategies, including dietary changes, lifestyle adjustments, and natural remedies to reduce symptoms and support overall health.

Episode 269: How To Overcome Endometriosis Naturally

I'm PAULA BENEDI!

About Me

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show. I will help you understand your body and mind, and transform your health. 

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Today, we’re diving into a topic that hits close to home for so many women—endometriosis. We explore how it occurs, the signs to watch out for, and natural ways to overcome it. We also break down the role of progesterone resistance and what histamines have to do with it. Finally, stick around as we share the supplements that can support your body to heal from endometriosis; plus environmental factors that could be impacting your health. 

Tune in to hear:

  • How this hormone impacts your whole body’s health (2:15)
  • Unpacking endometriosis: what you need to know (4:20)
  • How endometriosis is diagnosed (7:20)
  • Hidden triggers behind endometriosis (8:13)
  • The surprising link between endometriosis and histamines (11:32)
  • Key risk factors for endometriosis (13:15)
  • Key at-home lab tests for endometriosis (15:08)
  • Your next steps to take control (17:20)

Tune in to hear:

  • Synergised’s Lab Tests (Link)
  • Daily Essential Formula (Link)
  • Vitamin D (Link)

Thank you so much for listening.

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P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.

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More About Us

hello,

I'm PAULA BENEDI!

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show.

About Me

I'm Paula Benedi

I am passionate about healing the body from within – naturally and effectively. It was my own experience of ill health that sparked my passion for integrative medicine and, after graduating from law school, I realised that I needed to follow my gut (literally!). As a result, I became a certified Integrative Health Practitioner.

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