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Welcome to another Ask Paula Friday where we answer your burning questions! We break down mycotherapy: what it is, how it works, and why it might just be the next big thing in wellness. Lastly, we spotlight the incredible benefits of Lion’s Mane and why it’s such a game-changer for brain health.
Tune in to hear:
- Glow up with Paula’s favourite skincare brands (4:12)
- Lion’s Mane 101: What’s the buzz about this super fungus? (6:06)
- Boost your brainpower with this (7:01)
- Everything you need to know about L-tyrosine (8:27)
- Say goodbye to thrush naturally with these healing secrets (10:48)
Episode Resources:
- Paula’s Skincare Routine (Link)
- Willow Beauty (Link)
- Medicinal Mushrooms (Link)
- How This Nootropic Supercharges Focus, Concentration, and Memory (Link)
- Metabolism Test (Link)
Thank you so much for listening.
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Would you like to get your health question answered live on the podcast? If so, submit it here!
P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.
