Learn Paula's go-to strategies and remedies to boost immunity, combat illnesses, and stay resilient during cold and flu season

Episode 310: My Proven Formula for Fighting Viruses, Colds, and Flus

I'm PAULA BENEDI!

About Me

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show. I will help you understand your body and mind, and transform your health. 

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This Monday, we’re diving into a lot of topics! First, Paula shares why France just wasn’t the right fit for her and what that experience taught her. We also uncover the hidden dangers of relying on painkillers and share healthier, natural alternatives. Plus, we’ve got something exciting: a brand-new collection on the platform that you need to check out! And lastly, Paula unveils an exclusive protocol designed to reset your health after burnout or sickness, including a complete recovery formula for fever, colds, or sore throats!

Tune in to hear:

  • Turning the page to a brand-new chapter (2:24)
  • Here’s how you manifest your dream life (3:41)
  • My ultimate recovery routine revealed (6:00)
  • Fever: A foe or a natural defense mechanism? (8:48)
  • Beat a sore throat with these simple, soothing home therapies (12:20)
  • Top supplements and dosages to help you bounce back after a burnout (16:18)

Thank you so much for listening.

Unlock 10% off any products in our store or one of our best-selling wellness protocols by leaving a 5-star review on iTunes or on your podcast app! Just simply take a screenshot of your review and email it to support@synergised.uk and let us know what offering you’d like a discount for 🙂 We will also send you a little BONUS gift that you will love!

P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.

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More About Us

hello,

I'm PAULA BENEDI!

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show.

About Me

I'm Paula Benedi

I am passionate about healing the body from within – naturally and effectively. It was my own experience of ill health that sparked my passion for integrative medicine and, after graduating from law school, I realised that I needed to follow my gut (literally!). As a result, I became a certified Integrative Health Practitioner.

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