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When was the last time you truly prioritised yourself? How often do you disconnect, recharge, and invest in you? Today’s episode is all about self-care that actually makes a difference because you can’t pour from an empty cup. We dive into one of the most powerful detox rituals for your skin and overall health, plus the science behind the Law of Attraction – how your mindset shapes your reality. If you’re ready to level up your well-being from the inside out, this episode is for you.

Tune in to hear:

• Recharge and reset (3:46)
• Exciting new supplement launch! (6:00)
• The amazing benefits of a Moroccan hammam (8:00)
• Read this book – here’s why! (12:09)
• Create the life you’ve always desired (15:10)

Thank you so much for listening.

Unlock 10% off any products in our store or one of our best-selling wellness protocols by leaving a 5-star review on iTunes or on your podcast app! Just simply take a screenshot of your review and email it to support@synergised.uk and let us know what offering you’d like a discount for 🙂 We will also send you a little BONUS gift that you will love!

P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.