Episode 87: Removing Keloids Naturally, Best Probiotics When Travelling, Bile Acid Malabsorption, Removing Mercury 


About Me

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show. I will help you understand your body and mind, and transform your health. 


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In today’s Ask Paula Friday episode, I explore the topic of keloids, why they occur and potential treatment options. I also share how I support my detox pathways, the intriguing concept of bile acid malabsorption & its impact on digestive health, and finally, I reveal how sauna sessions can assist in removing heavy metals from the body!

Tune in to hear:

  • Understanding keloids (1:20)
  • Managing keloids the functional medicine way (3:18)
  • Probiotics and supplements when traveling (6:26)
  • My take on fillers and botox (8:15)
  • What is bile acid malabsorption? (11:15)
  • Tips to reduce inflammation naturally (15:00)
  • How to get rid of mercury (16:30)
  • The smoothie recipe that can help get rid of heavy metals (18:24)

Episode Resources

  • Comprehensive Stool Test (Link)
  • Morning Routine Protocol (Link)
  • Episode 2 (Link)
  • How to complete a functional medicine detox (Free Course)
  • 7 Day Anti-Inflammatory Action Plan (Link)
  • 21 Day Reset (Link)
  • Daily Basic Kit (Link)
  • Heavy Metal Detox Smoothie (Synergised Nutrition)

Thank you so much for listening.

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P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.

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Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show.

About Me

I'm Paula Benedi

I am passionate about healing the body from within – naturally and effectively. It was my own experience of ill health that sparked my passion for integrative medicine and, after graduating from law school, I realised that I needed to follow my gut (literally!). As a result, I became a certified Integrative Health Practitioner.

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