With paula benedi

THE 

HEALTH FORMULA

SHOW 

Feeling constantly tired? Learn the warning signs of adrenal fatigue and how to support your body to restore energy, balance, and vitality.

(Subscribe on iTunes, Spotify, or Audible) Ever feel drained, no matter how much you rest? It might just be your adrenals crying for help. We break down exactly what adrenal fatigue is, how to test your adrenal function, and why cortisol—the body’s stress hormone—is such a major player in this story. Plus, we guide you […]

Episode 299: Are You Exhausted? The Warning Signs of Adrenal Fatigue

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Feeling constantly tired? Learn the warning signs of adrenal fatigue and how to support your body to restore energy, balance, and vitality.

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