With paula benedi

THE 

HEALTH FORMULA

SHOW 

Herbs are placed in a wooden bowl & wooden spoon

(Subscribe on iTunes, Spotify, or Audible) In today’s Mindful Monday episode, we talk about the one top thing you need to get right to have healthy and glowing skin, why you may be lacking protein, life updates and my tips on how to master all areas of your life including health, relationships, career, finance & […]

Episode 67: Boost Your Mood With This Ancient Herb

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Herbs are placed in a wooden bowl & wooden spoon

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