(Subscribe on iTunes, Spotify, Google Podcast or Audible) In today’s Mindful Monday episode, we’ll talk about how to connect with your inner self, my daily cleansing routine, safe ways to detoxify your intestinal tract and all about my trip to Bali! I also share my top recommendations on how to eat healthy when you travel […]
Discover More From Synergised
sleep
AYURVEDA
GUT HEALTH
nutrition
hormones
WEIGHT-LOSS
browse popular searches