With paula benedi

THE 

HEALTH FORMULA

SHOW 

Food placed on a table

(Subscribe on  iTunes,  Spotify, or  Audible) In today’s Wellness Wednesday episode, we talk about the relationship between candida overgrowth and leaky gut, how gluten contributes to candida and more. If you want to know why you haven’t gotten rid of candida… this one’s for you! Tune in to hear: Episode Resources Thank you so much […]

Episode 26: 7 Foods to Avoid if You Have Candida

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Food placed on a table
Candida written on a doctor's table with Stethoscope placed on the table

(Subscribe on  iTunes,  Spotify, or  Audible) In today’s Wellness Wednesday episode, we talk about the dangers of fermented foods, refined sugars and carbohydrates. I’ll be sharing with you the biggest contributors to candida and what the telling signs of an overgrowth are. Tune in to hear: Thank you so much for listening. Unlock 10% off […]

Episode 20: Do You Have These Symptoms of Candida Overgrowth?

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Candida written on a doctor's table with Stethoscope placed on the table

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