With paula benedi

THE 

HEALTH FORMULA

SHOW 

Explore the benefits of DEF during pregnancy, the impact of fruits while detoxing, the debate between savoury and sweet breakfasts, and strategies for preventing dementia through diet and lifestyle choices.

(Subscribe on iTunes, Spotify, or Audible) Let’s wrap up the week with some game-changing insights for your health! Have you ever wondered, “Should I take Vitamin A during pregnancy?” Today, we’re answering that and more. We cover what forms are safe, the recommended dosage, and why understanding the different forms is so important. We also […]

Episode 306: Pregnancy & DEF, Fruits While Detoxing, Savoury Vs Sweet Breakfasts, Preventing Dementia

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Explore the benefits of DEF during pregnancy, the impact of fruits while detoxing, the debate between savoury and sweet breakfasts, and strategies for preventing dementia through diet and lifestyle choices.

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