With paula benedi

THE 

HEALTH FORMULA

SHOW 

Learn all about broccoli sprouts, sulforaphane, diet and how to put yourself first.

(Subscribe on iTunes, Spotify, or Audible) Another milestone in our commitment to holistic well-being – our very first official event! It’s crucial to take care of yourself, so we share the importance of self-care in nurturing a healthy mind, body, and spirit, the transformative effects of journaling, and a celestial marvel that plays a fascinating […]

Episode 118: The Radical Healing Properties Of This Superfood

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Learn all about broccoli sprouts, sulforaphane, diet and how to put yourself first.

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