With paula benedi

THE 

HEALTH FORMULA

SHOW 

Shifting your focus away from problems can open up new possibilities and lead to personal growth. Learn why letting go of a problem-focused mindset is essential for well-being and success.

(Subscribe on iTunes, Spotify, or Audible) Happy Monday, everyone! Who’s ready to shake things up? It’s a perfect day to start focusing that energy on solutions instead of problems! In today’s episode, we share some delicious healthy Indian recipes, and tips on how to break free from old patterns—because we’ve all got a habit or […]

Episode 292: Why You Need to Stop Fixating on Your Problems

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Shifting your focus away from problems can open up new possibilities and lead to personal growth. Learn why letting go of a problem-focused mindset is essential for well-being and success.

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